Introduction
Life gets busy and eating out can quickly drain your wallet. But cooking a delicious, home-cooked meal doesn’t have to be time-consuming or expensive. In this post, we’ll share 5 budget-friendly dinners you can cook in under 20 minutes—no fancy ingredients required!
1. One-Pan Lemon Garlic Chicken with Veggies
Ingredients:
– 2 chicken breasts, sliced
– 1 lemon (juice + zest)
– 2 cups mixed frozen veggies
– 2 tbsp olive oil
– Salt & pepper to taste
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add chicken slices, season with salt, pepper, lemon zest, and cook 4–5 minutes per side.
- Add frozen veggies and lemon juice, stir well, and cook for another 5 minutes.
- Serve hot with a wedge of lemon.
2. Quick Beef Taco Salad
Ingredients:
– 250 g ground beef
– 1 tsp taco seasoning
– 4 cups shredded lettuce
– 1 tomato, diced
– ¼ cup shredded cheddar
– Tortilla chips (optional)
Instructions:
- Brown ground beef in a pan, drain excess fat.
- Add taco seasoning and a splash of water, cook 2 minutes.
- In a bowl, layer lettuce, seasoned beef, tomato, cheese, and crushed tortilla chips if desired.
3. Veggie Stir-Fry Noodles
Ingredients:
– 150 g instant ramen noodles (discard seasoning)
– 2 cups mixed fresh or frozen veggies
– 2 tbsp soy sauce
– 1 tbsp sesame oil (or olive oil)
Instructions:
- Cook noodles according to package, drain and set aside.
- In the same pan, heat oil, add veggies, stir-fry 3–4 minutes.
- Add noodles and soy sauce, toss until heated through.
4. Creamy Tomato Tortellini
Ingredients:
– 250 g cheese tortellini
– 1 cup marinara sauce
– 2 tbsp cream cheese or Greek yogurt
– Fresh basil (optional)
Instructions:
- Cook tortellini per package instructions, drain.
- Return to pot, stir in marinara and cream cheese until smooth.
- Garnish with basil and serve.
5. Egg Fried Rice with Peas & Carrots
Ingredients:
– 2 cups cooked rice (preferably chilled)
– 2 eggs, beaten
– ½ cup frozen peas & carrots
– 1 tbsp soy sauce
– 1 tbsp oil
Instructions:
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- Heat oil in a wok or pan, scramble eggs, then set aside.
- Add rice, peas & carrots, stir-fry 3 minutes.
- Return eggs to pan, add soy sauce, mix well and serve.
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