Banana Berry Smoothie Bowl – A Refreshing High-Protein Breakfast Idea

Start your morning with this Banana Berry Smoothie Bowl — a refreshing, high-protein breakfast packed with natural sweetness and antioxidants. Perfect for busy mornings or post-workout fuel, this quick blend is both delicious and nourishing, a true breakfast masterpiece.

BREAKFAST

10/27/20251 min read

Healthy breakfast bowl with other refreshments is ready.
Healthy breakfast bowl with other refreshments is ready.

🍌 Banana Berry Smoothie Bowl

Start your day right with this Banana Berry Smoothie Bowl — a creamy, refreshing, and protein-packed breakfast that looks as good as it tastes. Perfect for busy mornings, this bowl takes only a few minutes to make and keeps you energized for hours. Plus, it’s budget-friendly and full of natural sweetness!

🥣 Ingredients
  • 2 ripe bananas (frozen if possible)

  • 1 cup mixed berries (fresh or frozen)

  • ½ cup plain yogurt (or Greek yogurt for extra protein)

  • ¼ cup milk (any type works)

  • 1 tbsp honey (optional)

  • Toppings: sliced banana, berries, granola, chia seeds

👩‍🍳 Instructions
  1. Add bananas, berries, yogurt, milk, and honey to a blender.

  2. Blend until smooth and creamy.

  3. Pour into a bowl and decorate with your favorite toppings.

  4. Serve immediately and enjoy the natural sweetness and color!

💡 Quick Notes
  • For a thicker texture, use frozen fruits and less milk.

  • Add a scoop of protein powder or peanut butter for extra energy.

  • This bowl is naturally sweet — no need for added sugar if your bananas are ripe.

Try More Breakfast Recipes:
Check out our 4 Cheap Breakfasts with Eggs for more high-protein morning ideas!